Healtrix

Wellness

Wellness Tips

Gallery

Snapshots of moments that inspire calm and wellness every day.

A neatly arranged setup on a white table includes two bottles of spray, one with floral designs, a tin with vintage-style artwork, and a green box. A yellow sticky note with '#SelfCare' and a heart is attached to a mirror. Green leaves add a touch of nature to the scene.
A wooden table holds an open book, an alarm clock, a crystal, and a self-help book titled 'Set Boundaries, Find Peace'. The book cover features colorful swatches in yellow, red, teal, and blue.
A person is sitting on a soft surface, dressed in a cozy knitted sweater and blue jeans, holding a container labeled 'Unplug' with a couple of capsules. The scene suggests a relaxing environment with a focus on self-care or wellness.
A person with long hair adorned with small, colorful flowers is gazing directly at the viewer. Patches with the words 'TAKE CARE' and 'OF YOURSELF' are placed under their eyes, emphasizing a message of self-care.
A wooden bath tray sits across a bathtub, holding a glass jar with blooming purple lavender, a black lidded container, a small purple candle, and a neatly folded white towel.

About Me

I’m passionate about wellness and have spent years learning how small daily habits can transform your quality of life.

Here, I share tips and insights to help you find balance.

Experience

Wellness Coach

Healtrix

2018 – Present

Here, I share tips and insights to help you find balance.

Health Writer

Freelance

2015 – 2018

Crafted articles and guides to support readers’ wellness journeys.